Bringing the Following to West Texas:
Ruthy Alon's Movement Intelligence
Bones for Life®
Movement training, with its roots in Feldenkrais Method®, used to strengthen bones, and improve posture and overall well-being.
Walk for Life
Developed after Bones for Life, taking advantage of the well-known benefits of walking and balance, using a parallel approach to Bones for Life based on movement intelligence and awareness.
Provides similar benefits as the above, particularly for those not quite as mobile or in a more confined space such as an office, but still desiring to reap the benefits of movement intelligence and awareness.
Awareness through Movement and Functional Integration (original foundation for Movement Intelligence programs)
For more detail, see the information section.